Looking after your Financial Wellbeing

Financial worries can impact your physical, mental and social wellbeing. Understand your financial position and how you can improve it. Taking steps to take control of your finances can help you feel more on top of things and can help with your day to day life.

financial wellbeing

Financial Wellbeing Resources

A fundamental part of financial wellbeing is feeling secure and in control of your money. How you achieve this feeling will depend on the money you have coming in and the money you have going out, your personality and your day-to-day circumstances. Support is available whether you are feeling pretty good as things are, could use a nudge in the right direction or feel like you are struggling and need a real helping hand.

We have brought together a range of resources and information to support you on your journey to feeling good about your finances. Financial concerns can take up a lot of mental space and be a drain on your mood and energy. You should feel comfortable and in control of your daily spending, any debts you may have, and your long term saving goals. Feeling good about the your finances is good for your mental health, your physical health and your social interactions. Put yourself in a position to make the choices that you want to make.

Further reading:

Urgent  Planning



Workplace Wellbeing Resources


Physical Health Resources

This section includes useful resources and information about general physical health, pain, illness and sleep…

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Mental Health Support and Guidance

This section contains useful information about issues that might affect your mental health...

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Financial Wellbeing Advice

This section covers all aspects of financial wellbeing from dealing with urgent situations to future planning…

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